ORANGE DAISY PROJECT
MENTAL HEALTH MINUTE, WORKBOOK CONTRIBUTOR
DR. CATHY MOSER
Dr. Cathy Moser is a Clinical Psychologist who has worked for over thirty years, helping people of all ages and stages overcome mental health challenges. Some of the tools that she uses (and shares with her clients) include Cognitive Behaviour Therapy, Mindfulness Therapy, and Meditation. For the past two years she has been dedicated to implementing a Meditation Program in a school setting, and hopes to expand this program to a variety of settings where youth would benefit.